i’m falling apart.
i’m overly emotional.
i’m unable to get functional time (wrt school anyway).
i’m closer to the surface.
i’m fragile.
i’m switchy.
did i mention unable to get functional time? and did i mention that i have group members expecting me to get things done by four today?
i’m vulnerable.
i’m in physical pain.
i’m exhausted.
essentially, i’m in crisis.
but damn it all, i know that this move was a really good thing. and i say that knowing my state of mind is not unrelated. i can make it through this? that has to be true. i’ve made it through so much. yes, we had extremely intense suicidal ideation/wish last night… but i guess that’s not the same as carrying it out.
i’m not sure of much. i know that we are undergoing some sort of rebalancing – us therapy types, us fronts, had a very free rein for a very long time. to others it feels like when the therapy types are unchecked, we become insufferable and cocky, too sure of ourselves, too attached to ourselves, too affected. they exploded in meticulously detailed violence, rage, hate at us last night. maybe that’s their right. i mean, maybe we do need an attitude adjustment. maybe we have been self-satisfied. i don’t know.
but i do know that this move is good.
though thinking about it now, while feeling proud of ourselves for something we shouldn’t have was too much attachment to the self, so was needing to be a smooth surface to which no external anger can attach, can find purpose. presuming to be able to avoid anger is incredibly cocky and self-centered.
everything is dangerous. i don’t have time to be writing this entry. i don’t have room for crisis, but i guess that’s always the case when crisis comes.
even though our sky is falling, this doesn’t feel like a setback or a relapse to me. certainly it is a low point of the spiral… but i know we are moving forward. and i say that doubting a lot more than i usually doubt.
all i can fall back on is mercy, self-forgiveness, gentleness, is knowing i am not special, different, above or below the mass of humanity, is my faith in imperfection and in a rhythm my body knows but i don’t know consciously. i’m thinking of the three treasures from the tao – mercy, moderation, modesty. and my versions thereof.
that paragraph provoked more rage from those others. we are not in equilibrium.








