Archive for November, 2011

tweets for the week of 2011-11-27

  • is very triggered and keeps trying to make it go away but maybe instead there could be room. it is so hard to make room for pain and fear. #
  • like maybe i could love myself even though i crave approval so desperately… #
  • sooo tired and wet just got home #
  • i keep meaning to wait till i can tweet a photo… but i never remember to take one. i got a car!! #
  • i don't like the idea of owning one but i do like how it doesn't cause me severe pain in the cold like the scooter does. #
  • waves of panic from out the blue. i need an anchor. i need connection. i am no one and nothing and forever alone. #
  • feels like wilted lettuce #

Powered by Twitter Tools

swooping night

with the suddenness of a summer storm, i am awash in panic and dread. i was doing ok. i’ve been slowing cleaning my apartment, trying not to do too much, and playing the sims. i thought we were very good company for ourselves. but now we are sad and lonely, surrounded by void, filled with empty (my initials are MT… random fact). it feels like there is something terribly wrong and we don’t have a chance of making it better because we don’t know what it is. our body hurts. i guess i feel restless. earlier today we thought perhaps we could make it over to qfc (which is literally next door) and buy something to make something… like… i dunno, cookies or something.  we’re feeling more homey. but every time we think about it we get too scared.

some well has run low in me. i have nothing to hold on to. i am so oriented to other people. i want to feel complete in myself. to come to others overflowing, not with a need for them to fill. i don’t know what i want, i don’t know anything, but i know that i am terrified and i am never going to get it. there is nothing to write; why am i writing? i can’t say what i want. i need to say something. i can’t, i don’t know what it is. nothing will fill me. my life is meaningless. nothing good can happen again. i am alone forever. alone alone alone.

i know i need to be sad. i know i need to find some ground to stand on. i want to have company, to find approval in others’ eyes, to not feel empty inside. i have no ability to stick with things. i keep wandering around, and seeing things makes me feel like i want to do them. guitar, doodles, laptop, whatever. but that doesn’t come with energy or resolve. i don’t know where to go with myself. i am trapped. i am stupid. my head aches. i want to cry.

tweets for the week of 2011-11-20

  • ohh… it's a fucking wave of programming that hit… shit it sucks. fuck this shit. #
  • does not want to be alive… oh that's a newsflash #
  • is incredibly exhausted and triggered #
  • is small and loving #
  • just cleaned my trackball mouse… WOW it needed it. i feel so agile with my clicking now! #

Powered by Twitter Tools

nothing to say but what a day

intense discomfort. my face and neck and collarbone area are itching and burning and crawling today, no matter what clothes i change to (if the clothes are warm enough anyway). i want to know what that’s about but i don’t want to push or act like i deserve an answer. i am aware of it, i suffer for it, i want to make room for it. somehow none of this is convincing me of anything. big surprise.. sometimes i don’t know how to help. i want to be there for others inside but everything i do feels like it is not honoring them somehow. my system has a history of this. much as i hate to say it, some of us have the intuition that taking a parenting role might be more helpful than trying to just give them free rein. like getting out of their way is not being there for them. this makes me uncomfortable and scared.

i couldn’t get much work done today because of a server being down, and i feel like a failure. i am always more stressed out by work the less there is for me to do (that i know how to do and can proceed on).

thinking of making a big purchase that i feel irritable and anxious about. too much work required. i want to get to the point where it’s over.

i hate this country. i like this city more or less. if the west coast were its own country, i wonder how much more like europe we’d be… blah blah blah i don’t know what i’m saying.

nothing is ok. everything sucks. i hate depression. i hate how unshakable depression is, especially in the winter.

tweets for the week of 2011-11-13

  • has started blowdrying the hair most mornings just bc we get so cold… but it has a nice effect on how our hair lays on our head… heh! #
  • bought a regular size trash can, which is really too big for my apartment, bc insiders said it would help us clean #
  • sometime this afternoon: rock band at @myriad's. all are welcome. #
  • doing rock band solo… so i guess all is not lost. it was a shot in the dark anyhow. #
  • anxious about monday. just work is all weird. trying hard to listen #
  • hi we are little http://t.co/C57cEOW4 #
  • woke up an hour early bc of daylight savings, but i think i'll just go to work anyway. maybe that way i can stop earlier this afternoon #
  • is ordering some coasters that soak up moisture. these are things you need to think about when you have an ice maker! #
  • friggin didn't bring my meds and having a friggin panic attack ugh #
  • realize more and more that the person having the panic is the only one who can get to the other side. deep breaths only help if *they* do it #
  • and it is almost impossible to find a safe place in a workplace for a terrified little to come out so that we can help comfort them #
  • being kind to ourselves is so painful #
  • rather enjoyed his scoot home in the pouring rain… yay for all the gear! http://t.co/QVH4NlUw http://t.co/Kvy4hRUz #

Powered by Twitter Tools

you’re doing all right…

we’d been dreading today, going back to work after the weekend. there are a lot of good reasons to be afraid of work, and i don’t mean to belittle them by saying i don’t know why. but i don’t know which of many pressing possible reasons actually applies – i mean always, always it’s a combination, but the most prominent. if there is one. often there is. partly it was because we had such a bad day on friday. (ugh, i don’t even want to think about friday.)

actually, friday was kind of funny, because when we got home we got in the bath with a book and a razor, which we commonly do – we like to cut best in the bath, and we usually try to see if just taking a bath with the razor on the side of the tub will suffice. it usually does. we felt worse than usual, though, and people were very determined to cut. but the book we grabbed (because we have to return it to the library very soon) was ‘the mindful way through depression’ and after reading that and thinking about ways to inhabit our body more, it just didn’t seem right to then assault our body. we laughed at ourselves for the combination, though.

anyway, it was partly friday, it was partly worries that somehow our boss is mad at us and something bad is going to happen. like our boss thinks we’re not producing enough work, and we’ll get fired. and that worry is still there, but…

when we woke up before the alarm this morning, and referencing clocks that didn’t take daylight savings time into account, we just got up and did our normal morning routine. and left about 40 minutes early. and i don’t know. sometimes we try to check in with ourselves and be present and it doesn’t happen or it just feels awful so we stop. or sometimes someone inside will complain and so the fronts are trying to learn to listen and back off when they need to. but sometimes it means connecting with a deep well of it-will-be-ok. of acceptance or whatever. all the words to talk about it are so hackneyed. i always see it as a slow, slow spring seeping up through sand. (apparently these are called seepage springs. and damn it, i wanted something that sounded good.) and i feel my chest expanding.

i realized it’s my boss’s job to give me work to do. if i communicate to him that i am finishing my task, he will give me something else to do. i guess i’ve been afraid that i was taking too much time or too little, that i somehow am not showing enough initiative, that when this task ends there will be nothing for me to do and he will fire me. put into words, that sounds a little silly (though i don’t mean to put myself down by saying that.) but it’s much more powerful in our head. and i feel much more free. like i’ve been making my job bigger than i should, or something. or comparing myself too much to others, who work full-time.

i don’t know. i feel like all this is too prosaic to talk about. but it is so rarely that i feel ok.

tweets for the week of 2011-11-06

  • all i can do for #occupyseattle w/ my social anciety – take a walk and get a sticker. feels like so little. http://t.co/UH0KgpQB #
  • foreboding #
  • lost, lost lost. want to be real. want to have more compassion for myself including more compassion for not having enough compassion. oy. #
  • artrage painting http://t.co/AOrKKsUk #
  • is really having a crappy day #
  • oh my god i need to die #
  • http://t.co/lnYIUtJ7 #
  • trying to be ok with not being ok #

Powered by Twitter Tools